Hey, Mom, in case you’re too busy taking care of everything and anyone else but yourself, remember life is short, and you need to take some time just for yourself. What if I told you that you could squeeze some fitness—or at least some better knowledge of your body—into your day with some wearable technology? […]
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Hey You, Fabulous Mom, why don’t we talk about Body Positivity? This concept resonates deeply with many women, mainly subjected to social and increasingly frequent media scrutiny. However, it affects everyone of all ages. This is a subject that touches me deeply and personally. My journey towards a healthy life, like many others, started from
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Who has time to hit the gym when you’re a mom mastering the art of juggling kids, work, and maybe even a moment to yourself? Let me introduce you to the top Online Fitness Training Programs! They offer flexible schedules and a variety of workouts, with or without equipment, that you can do without stepping
The Top 6 Online Fitness Training Programs Read More »
