We all know very well what a mom’s life is like. That’s why anything that can make it easier in the kitchen and save time is a huge help. The kitchen isn’t just for cooking anymore.It’s also a place where technology makes cooking and cleaning easier and more efficient.Designers and engineers are working hard to make […]
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Fitness Motivation is hard to come by now and then. It is even more challenging for a busy mom. But guess what – we’re all in the same boat! There are days when the couch seems a lot more tempting than lifting dumbbells. This post contains valuable tips that will allow you to refocus and
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By Gary Miceli I’m delighted to share a guest post by the talented Gary Miceli about supplements for overall health and aging. I believe it will be an excellent read. Who’s Gary Miceli? Gary is a filmmaker, a student, and a health/nutrition advocate. Growing up in New York, Gary was a significantly overweight kid. After
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Have you ever wondered how some moms seem to do it all? The secret often lies in their Daily Habits. Those little, overlooked daily things can make or break your day, week, or monthly goals. Here are 14 Daily Habits that no one talks about, but every mom should know. * Disclaimer: I only recommend
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With the right home gym equipment, even a busy mom like you, who’s looking to stay fit and healthy, can squeeze in a quick workout whenever it suits you, whether during nap time before the kids wake up or after they’ve gone to bed. But with so many options out there, where do you even
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Let’s be honest: How to Manage Stress isn’t always easy. It’s like being the boss of a microscopic, demanding, round-the-clock, no weekends company. Trying to ignore Stress as a mother is like standing in the center of a tornado and pretending you’re ok. It’s there, ripping around you, shredding your sanity and health. But fear
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